Weigh In record (no journal entry) for 19 June 2020
|
70.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 38.01g | Prot: 45.07g | Carbs: 69.95g.
Breakfast: Maxler Омега 3, Редис, ДЕП Ряженка, Колбаса, Яйцо. Dinner: Помидоры, Огурец (с Кожурой), Гречка Отварная, Курица Вареная. Snacks/Other: Кекс, ДЕП Ряженка. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вероникаad's Weight History
|