Weigh In record (no journal entry) for 19 June 2020
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 7.26g | Prot: 45.52g | Carbs: 53.08g.
Breakfast: Régilait Nuage de Lait, Danone Skyr Nature. Lunch: Starbucks Lait Demi-Écrémé Cappuccino (Tall). Snacks/Other: Pêches, Wasa Fibres, Blanc de Dinde, Abricots, Hotos Yaourt Grec 0%. more...
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Losing 1.1 kg a Week
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Lea15092010's Weight History
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