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priscy1
Journal
18 Jun 20
priscy1's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
71.2 kg
Lost so far:
17.2 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
431 kcal
Fat: 8.95g | Prot: 21.48g | Carbs: 65.74g.
Breakfast:
Pechuga de Pollo a la Plancha, Bimbo Pan Integral (60g).
Lunch:
Calabaza.
Dinner:
Granvita Granola , Yoplait Yoghurt Natural.
more...
2243 kcal
Exercise:
Cardio - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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priscy1's Weight History
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