priscy1's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

71.2 kg Lost so far: 17.2 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

431 kcal

Fat: 8.95g | Prot: 21.48g | Carbs: 65.74g. Breakfast: Pechuga de Pollo a la Plancha, Bimbo Pan Integral (60g). Lunch: Calabaza. Dinner: Granvita Granola , Yoplait Yoghurt Natural. more...

2243 kcal

Exercise: Cardio - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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priscy1's Journal, 18 Jun 20

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priscy1's Weight History