simona sulfaro's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
70 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1487 kcal Fat: 87.36g | Prot: 136.83g | Carbs: 45.47g.   Breakfast: Albume d'uovo Cotto, Burro di Arachidi. Lunch: Petto di Pollo, Olio Extra Vergine di Oliva, Cicoria. Dinner: Petto di Pollo, Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Aia Fettine di Fesa di Tacchino, Avocado, Lindt Cioccolato Fondente 85%, Mandorle, Fage Yogurt Greco Total 0%. more...
Losing 0.1 kg a Week

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simona sulfaro's Weight History


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