Weigh In record (no journal entry) for 19 June 2020
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55.6 kg
Lost so far: 13.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 8.15g | Prot: 7.89g | Carbs: 48.29g.
Breakfast: Yayla Chia Tohumu, Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Sütaş Light Yoğurt, Muz. Lunch: Badem, Elma (Derisi Olmayan), Kırmızı Erik, Doğadan Yeşil Çay(Sade). more...
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Losing 0.7 kg a Week
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fitbusra6's Weight History
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