Weigh In record (no journal entry) for 19 June 2020
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81.6 kg
Lost so far: 33.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 19.87g | Prot: 49.01g | Carbs: 40.02g.
Dinner: Cocktailtomaten, Zucchini, Brokkoli, Gelbe Paprika, Kartoffel (Fruchtfleisch und Schale), Leckerrom Gratinkäse Nimm‘s Leicht, Champignons Frisch, K-Classic Hirtenkäse aus Kuhmilch Light, K-Classic Körniger Frischkäse Light 0,4% Fett, Ei. more...
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Losing 0.3 kg a Week
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