Weigh In record (no journal entry) for 19 June 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 37.20g | Prot: 59.99g | Carbs: 163.65g.
Breakfast: Auchan Crackers Integrali, Hero Marmellata Light Fragole, Zymil Yogurt alla Vaniglia. Lunch: Cotoletta Impanata o Filetto di Pollo, Pomodori Ciliegini, Auchan Pane Integrale. Dinner: Pane Integrale, Merluzzo al Forno Impanato o in Pastella, Fagiolini Bolliti. Snacks/Other: Pesca Noce. more...
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