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Mejorando la cara de las tortillas de acelga para el desayuno, curcuma, jengibre, pimienta, curry, ajo (el otro día se me pasaron de tostado un poco.... Tirando pa' quema'o) 😅
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1971 kcal
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Fat: 68.40g | Prot: 103.07g | Carbs: 244.76g.
Breakfast: Tortilla de Acelga, Sopa con Trozos de Verduras (Enlatada), Avena, MuscleTech Nitro Tech 100% Whey Gold, Café Espresso. Lunch: Huevo Cocido, Lentejas con Arroz, Ensalada Mixta, Aceite de Oliva. Dinner: Mermelada, Unimarc Pan Hallulla Integral, Mate. Snacks/Other: MuscleTech Whey Gold, Café Espresso, GNC Creatine Monohydrate 5000, Nature's Bounty Omega 3. more...
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2385 kcal
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Exercise:
Fitness Training (Workout) - 11 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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Jkong321's Weight History
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