i am absolutely loving p90x :)
View Diet Calendar, 21 October 2010:
|
1019 kcal
|
Fat: 17.16g | Prot: 80.07g | Carbs: 145.57g.
Breakfast: diet hot chocolate, quaker weight control. Lunch: greek oikos. Dinner: healthy life bread, oscar meyer turkey, sargento provolone, spinach. Snacks/Other: chips deluxe bites, pure protein deluxe, jello sugar free dark chocolate, fresh green grapes, low fat cottage cheese, strawberries, pineapple. more...
|
|
2397 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Standing - 5 hours, Bicycling (fast) - 24/kph - 45 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
Comments
When did you start? No doubt my favorite workout!
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swazzle814's Weight History
|