swazzle814's Journal, 21 Oct 10

i am absolutely loving p90x :)

View Diet Calendar, 21 October 2010:
1019 kcal Fat: 17.16g | Prot: 80.07g | Carbs: 145.57g.   Breakfast: diet hot chocolate, quaker weight control. Lunch: greek oikos. Dinner: healthy life bread, oscar meyer turkey, sargento provolone, spinach. Snacks/Other: chips deluxe bites, pure protein deluxe, jello sugar free dark chocolate, fresh green grapes, low fat cottage cheese, strawberries, pineapple. more...
2397 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Standing - 5 hours, Bicycling (fast) - 24/kph - 45 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

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When did you start? No doubt my favorite workout! 
22 Oct 10 by member: OTD

     
 

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