Weigh In record (no journal entry) for 19 June 2020
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99.0 kg
Lost so far: 1.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 42.39g | Prot: 25.60g | Carbs: 101.79g.
Lunch: Cooked Red Peppers (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Egg, Tomatoes. Dinner: Ocean Spray Dried Cranberries, Strawberries , Spinach Salad, Samosa. more...
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Gaining 1.0 kg a Week
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alexxandra94's Weight History
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