Weigh In record (no journal entry) for 19 June 2020
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 44.61g | Prot: 46.04g | Carbs: 144.05g.
Lunch: Miel, Plátano, Manzana Verde, Brócoli. Dinner: Café con Leche Descremada, Great Value Creamy Peanut Butter, Huevo Revuelto, Ideal Pan de Molde Integral Artesanal. Snacks/Other: Nutra Bien Browniechoc. more...
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Losing 0.6 kg a Week
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amandirm's Weight History
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