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Empiezo con un nuevo nutriologo y una nueva dieta.
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107.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Not Applicable.
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1364 kcal
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Fat: 40.80g | Prot: 80.48g | Carbs: 175.40g.
Breakfast: Frijoles Refritos, Durazno, Kellogg's All-Bran Manzana Crunch, Lala Yoghurt con Manzana. Lunch: Frijoles Refritos, Lechuga, Carne Asada (Sólo Consumir Magra). Dinner: La Villita Panela, FUD Virginia Jamon de Pavo, Bimbo Pan Silueta con Fibra. Snacks/Other: Campbell's V8, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 4.6 kg a Week
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