Weigh In record (no journal entry) for 19 June 2020
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76.2 kg
Lost so far: 2.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 44.74g | Prot: 36.62g | Carbs: 101.43g.
Breakfast: Vigor Requeijão Light, Piraquê Biscoito Salgado Água e Sal, Maçã. Lunch: Spoleto Molho Branco, Bom Peixe Filé de Merluza. Dinner: Bolinho de Arroz. Snacks/Other: Vitamina de Abacate, Regina Queijo Ricota. more...
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Losing 2.9 kg a Week
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karlen.na's Weight History
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