Weigh In record (no journal entry) for 20 June 2020
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 39.49g | Prot: 41.15g | Carbs: 187.14g.
Breakfast: Sambal Goreng, Udang Goreng, Nasi Putih. Dinner: Nasi Putih, Sambal Goreng, Udang Goreng. Snacks/Other: Pisang. more...
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Losing 2.1 kg a Week
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febiana02's Weight History
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