Weigh In record (no journal entry) for 19 August 2013
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111.6 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 55.09g | Prot: 45.28g | Carbs: 75.14g.
Breakfast: Iced Coffee with Cream. Lunch: Pineapple, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pepperoni, Stop & Shop Monterey Jack Cheese. Dinner: CVS Gold Emblem Absolutely Divine Raspberry Creme Shortbread Cookies, Yellowfin Tuna (Fish), Yellow Summer Squash. Snacks/Other: Olive Garden Chocolate Mousse with Dark Chocolate Cookie Crust. more...
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Losing 2.1 kg a Week
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