Weigh In record (no journal entry) for 20 June 2020
|
65.7 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 16.49g | Prot: 22.61g | Carbs: 40.45g.
Breakfast: 복음자리 딸기잼, 식빵, 구운계란. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|