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Alhamdulillah hasil nimbang sekarang udah segini :D...semoga 10 hari kedepan, timbangan bisa geser kiri teruuusss...amiiiinnn ^_^
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509 kcal
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Fat: 4.66g | Prot: 35.08g | Carbs: 90.81g.
Lunch: Kangkung, Ikan, Nasi Putih. Dinner: Pepaya, Melon, Ikan, Selada. Snacks/Other: Jagung Manis Kuning. more...
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