Back on track...6 bln ini sangat ugal2an,stress karena banyaknya beban ini. BB naik tak terkendali. Mulai dari NOL lagi! Gak pa pa..belom terlambat! SEMANGAT utk Diriku...
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1164 kcal
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Fat: 51.45g | Prot: 65.71g | Carbs: 110.86g.
Breakfast: Buah Naga, Teh Hijau, Cap Enaak Susu Kental Manis, Quaker Quick Cooking Oatmeal. Lunch: Daging Babi, Bawang Bombay Dimasak , Telur Dadar, Bayam Dimasak (dari Segar), Nasi Putih. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
samaa kak, aku jg pernah stress dan bb naik sampe 80kg 😩 semangat kaak
21 Jun 20 by member: okeuoktipriyanti
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21 Jun 20 by member: bhubhuria
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Emi Yati Sanopawanggik's Weight History
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