~Geraldine's Journal, 19 Jun 20

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Weigh In record (no journal entry) for 19 June 2020

82.3 kg Lost so far: 1 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

1283 kcal

Fat: 39.63g | Prot: 35.81g | Carbs: 200.51g. Breakfast: Frijoles Refritos, Chorizo, Tortillas de Maíz. Lunch: Coca-Cola Coca-Cola, Frijoles Refritos, Huevo Revuelto, Tortillas de Harina. Snacks/Other: Mangos, Agua. more...

2055 kcal

Exercise: Cooking - 15 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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~Geraldine's Weight History

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