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Today new
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101.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 30.79g | Prot: 18.97g | Carbs: 21.53g.
Breakfast: Lettuce, Olive Oil, Tomatoes, Feta Cheese . Lunch: Tuna in Water (Canned), Iceberg Lettuce (Includes Crisphead Types) . Dinner: Olive Oil, Young Green Onions (Tops Only), Tomatoes, Parsley. more...
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Losing 3.9 kg a Week
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rami kobari's Weight History
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