Weigh In record (no journal entry) for 20 June 2020
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 120.72g | Prot: 88.51g | Carbs: 212.96g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Snabbkaffe (gjort på Pulver), Banan. Lunch: Arla Vispgrädde 40%, ICA Hackad Spenat, Pacific Norsk Laxfilé, Kelda Mild Citronsås, Uncle Bens Långkornigt Ris. Dinner: ICA Ekologisk Honung, Arla Hushållsost 17%, Jakobsdals Mor Matildas Kokta Skinka, Pågen Guldkorn, Wasa Fiber Balance, Stekt Ägg utan Fett. Snacks/Other: Hemglass Glassbåt, GB Glace Favorit, Hushållsost 17%, Pågen Guldkorn. more...
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Gaining 3.5 kg a Week
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Lillagos's Weight History
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