Rhodiana's Journal, 20 Jun 20

Ayam bumbu rica-rica tanpa minyak setetespun 😍😍😍

View Diet Calendar, 20 June 2020:
1535 kcal Fat: 37.12g | Prot: 72.02g | Carbs: 238.79g.   Breakfast: Mariza Selai Srikaya, Roti Gandum, Jahe, Jeruk Nipis. Lunch: Saus Tomat, ABC Saus Sambal , Sasa Tepung Bumbu Serbaguna Hot & Spicy, Dada Ayam, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tomat Merah. Dinner: Pempek, Brownies, Roma Sari Gandum, Nasi Putih. Snacks/Other: Roti Gandum. more...
49 kcal Exercise: Apple Health - 24 hours. more...

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Reseppp 
20 Jun 20 by member: deficaa
Bisa buka cookpad aku kak, selalu upload disana, namanya delicious diet food 
20 Jun 20 by member: Rhodiana

     
 

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