Weigh In record (no journal entry) for 20 June 2020
|
58.9 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 42.26g | Prot: 78.76g | Carbs: 79.26g.
Breakfast: Сахар, Манная Крупа, Яйцо, Красная Цена Творог Обезжиренный 0,5%, Ростагроэкспорт Сырок Творожный, Красная Цена Молоко 1,5%, Кофе. Lunch: Сарафаново Сметана 15%, Шампиньоны. Dinner: Mr. Djemius Низкокалорийный Соус Барбекю, Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i.kseniya497's Weight History
|