Weigh In record (no journal entry) for 20 June 2020
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63.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 112.90g | Prot: 91.44g | Carbs: 42.47g.
Breakfast: Twix Twix, Чай с Молоком, Жар Свежар Киш с Грибами. Lunch: Шашлык из Свинины. Dinner: Чизкейк. more...
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Losing 1.4 kg a Week
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crazyvi3's Weight History
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