|
masak ala ala oriental dg kearifan lokal 😂. suka banget sama sesame oil. tp max make cuma 1 sdm sehari
|
1370 kcal
|
Fat: 69.58g | Prot: 60.74g | Carbs: 135.76g.
Breakfast: Nutella Selai Coklat, Roma Sari Gandum Sandwich Coklat, Sari Roti Roti Tawar (2). Lunch: Sawi (Dimasak Dari Segar), Shirataki Mie Kering, Sesame Oil, Alfamart Ikan Pindang, Cooked Mushrooms (Fat Added in Cooking), Fried Tofu . Dinner: Jawara Saus Sambal, White Rice, Broccoli (with Salt, Drained, Cooked, Boiled) , Sawi (Dimasak Dari Segar), Indonesian Stuffed Tofu. Snacks/Other: English Chinese Doughnut. more...
|
|
 Comments
sesame oil bisa buat tumis ga ya?
21 Jun 20 by member: FS.lani
|
FS.lani: bisa kak. Kadang kupake numis jg. Tp g sering2
22 Jun 20 by member: pingkan6
|
Karena virus kakak aku jadi beli deh tadi vitamin e nya tinggi ya woww
22 Jun 20 by member: FS.lani
|
Iya kak.. lemak baik soalnya
Tp tetep jgn banyak2 biar g namba kalori
23 Jun 20 by member: pingkan6
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pingkan6's Weight History
|