Weigh In record (no journal entry) for 20 June 2020
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51 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 23.00g | Prot: 27.17g | Carbs: 79.55g.
Breakfast: Pisang, Tempe Goreng, Sayur Asem, Jengkol. Lunch: Nasi Kuning, Telur Puyuh. Dinner: Tempe Goreng, Jagung Rebus. more...
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Gaining 0.5 kg a Week
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angel ptz's Weight History
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