Weigh In record (no journal entry) for 20 June 2020
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 85.17g | Prot: 52.43g | Carbs: 179.01g.
Breakfast: Клубника, Обычные Блины. Lunch: Coca-Cola Coca-Cola, Пицца с Мясом и Овощами (Тонкая Корочка), Пицца с Мясом. Dinner: Салат Овощной с Маслом. Snacks/Other: Хрещатик Морозиво Пломбір. more...
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Losing 0.2 kg a Week
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