Weigh In record (no journal entry) for 20 June 2020
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44.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 88.20g | Prot: 74.59g | Carbs: 116.90g.
Breakfast: Qualitá Pera Portuguesa, Real Chá Verde, Ovo Cozido, Jasmine Pão Hambúrguer Australiano. Lunch: Q/Foods Super Grão de Bico com Suma Azeite Trufado. Dinner: Ceratti Linguiça Calabresa Cozida Fatiada, Bem Brasil Batata Crinkle, Hemmer Mostarda Escura, Heinz Molho Barbecue Regular, Kisabor Molho Billy & Jack, Bem Brasil Anéis de Cebola, Tirol Queijo Mussarela (18g), Friboi Hamburguer, Jasmine Pão Hambúrguer Australiano. more...
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Gaining 0.7 kg a Week
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arqkarine's Weight History
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