branquinha 83's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
63.2 kg Lost so far: 4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1116 kcal Fat: 66.63g | Prot: 64.61g | Carbs: 68.89g.   Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Amafil Massa para Tapioca (20ml), Presunto Picado. Lunch: Guimarães Paçoca Rolha Zero, Salada de Alface com Vegetais Variados, Sadia Filé de Peito, Purê de Abóbora. Dinner: Tomates, Vida Leve Mini Pizza Integral Marguerita. Snacks/Other: Bolo Low Carb, Davaca Queijo Minas Padrão Light, São Braz Canjica . more...
Gaining 0.2 kg a Week



     
 

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branquinha 83's Weight History


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