Weigh In record (no journal entry) for 20 June 2020
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88.8 kg
Lost so far: 5.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 49.68g | Prot: 100.76g | Carbs: 49.13g.
Lunch: REWE Bio Rinderhackfleisch, Junge Frühlingszwiebeln, REWE Beste Wahl Mungobohnenkeimlinge. Dinner: Sojasoße, REWE Bio Rinderhackfleisch, Frühlingszwiebeln, Vitasia Mungobohnenkeimlinge. Snacks/Other: Andechser Natur Bio-Fruchtquark Vanille. more...
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2531 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Cooking - 30 minutes, Working - 10 hours, Showering - 15 minutes, Fitbit - 10 hours and 45 minutes. more...
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Losing 1.1 kg a Week
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granulozyte's Weight History
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