Weigh In record (no journal entry) for 20 June 2020
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72.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 92.44g | Prot: 119.61g | Carbs: 178.07g.
Lunch: Montana Baby Beef, Espaguete de Trigo Integral (Cozido), Growth Supplements Whey Protein Concentrado 80% Sabor Baunilha. Dinner: Cepêra Ketchup Tradicional, Hemmer Maionese, Kisabor Batata Palha, Batata Inglesa Cozida, Wickbold Pão Hot Dog, Perdigão Salsicha Hot Dog. more...
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Losing 0.9 kg a Week
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ro.drigo's Weight History
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