Weigh In record (no journal entry) for 20 June 2020
|
93.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 24.55g | Prot: 32.40g | Carbs: 91.74g.
Dinner: Cebolas, Cebolinha Verde, Tirol Queijo Mussarela Fatiado, Macarrão de Abobrinha, Quero Ketchup Tradicional, Tomates, Ovo Cozido. Snacks/Other: Café com Açúcar, Bolo de Banana e Aveia, Bolo de Banana e Aveia, Banana, Qualitá Cobertura de Caramelo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelRsoares's Weight History
|