Weigh In record (no journal entry) for 20 June 2020
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 57.09g | Prot: 54.25g | Carbs: 175.70g.
Breakfast: Haşlanmış Yumurta, Meyveli Yulaf Ezmesi. Lunch: Taze Sıkılmış Portakal Suyu, Galete. Dinner: Cacık, Kıymalı Kabak Yemeği. more...
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Gaining 0.3 kg a Week
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sevdeniz's Weight History
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