Weigh In record (no journal entry) for 21 June 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1136 kcal
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Fat: 38.46g | Prot: 39.22g | Carbs: 156.07g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Nasi Goreng Ayam. Dinner: Nasi Goreng, Nasi Goreng Ayam. Snacks/Other: Pepaya. more...
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