Weigh In record (no journal entry) for 22 June 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 12.54g | Prot: 24.63g | Carbs: 101.05g.
Breakfast: Kobber Granola De Cereais, Leite (Leite Integral), Mamão. Lunch: Mamão Formosa, Molho de Soja (Shoyu), Macarrão, Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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viviquel2009's Weight History
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