annisaaasha's Journal, 21 Jun 20

cheatday

View Diet Calendar, 21 June 2020:
1734 kcal Fat: 59.09g | Prot: 53.46g | Carbs: 251.85g.   Breakfast:  Semangka,  Semangka,  Semangka, Wall's Cornetto. Lunch:  Sambal Goreng, Bango Kecap Manis,  Sate Kambing,  Nasi Putih, Wall's Cornetto. Dinner: Indomie Mi Goreng,  Pisang. Snacks/Other:  Telur Rebus,  Putih Telur Matang, Heavenly Blush Yogurt Blackcurrant. more...
1868 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Running (jogging) - 8/kph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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