Weigh In record (no journal entry) for 20 June 2020
|
79.8 kg
Lost so far: 3.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 35.66g | Prot: 38.19g | Carbs: 118.81g.
Lunch: Nasi Putih, Gado Gado. Dinner: Jambu Biji, Chia Seed, Bakso Daging Sapi. Snacks/Other: Greenfields Blueberry Yogurt, Naraya Oat Choco. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SyarifahFauziah92's Weight History
|