Weigh In record (no journal entry) for 21 June 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 12.13g | Prot: 17.07g | Carbs: 22.54g.
Breakfast: L-Men Daily, Biokul Greek Yogurt Strawberry:, Granola Creations Cinnamon & Raisin. Snacks/Other: Telur Rebus. more...
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Losing 0.7 kg a Week
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AyuYayank's Weight History
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