adekjuniey's Journal, 21 Jun 20

My lunch favorite🤤
Ditambah ait rebusan jahe dan sereh🤗
Happy lunch kawan” FS🤭🤤

View Diet Calendar, 21 June 2020:
907 kcal Fat: 25.53g | Prot: 37.13g | Carbs: 144.70g.   Breakfast: Pisang. Lunch: Garam, Bawang Putih, Kentang Tumbuk (Ditambahkan Susu ), Wortel, ABC Saus Sambal , Kacang Tanah, Telur Rebus, Champ Sosis Ayam. Dinner: ABC Saus Sambal , Kaldu Ayam, Telur Rebus, Selada, Wortel, Jagung, Garam, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: ABC Kecap Manis, Tahu Goreng, Usus Ayam, Mangga, Cabai Merah atau Rawit, Cabai Merah atau Rawit, Ultra Milk Susu UHT Low Fat. more...
2743 kcal Exercise: Cleaning - 37 minutes, Weight Training (moderate) - 25 minutes, Pedalling - 30 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

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