Weigh In record (no journal entry) for 21 June 2020
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 58.52g | Prot: 49.32g | Carbs: 115.11g.
Breakfast: Crema Pasticcera, Croissant o Cornetto, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Patata Bollita, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). Dinner: Cantucci. more...
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Gaining 1.3 kg a Week
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kyadyscord's Weight History
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