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Japanese curry + brown rice + scramble egg + jamur + salmon + bombai 400 kalori aja 😝
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1096 kcal
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Fat: 33.19g | Prot: 40.82g | Carbs: 162.98g.
Breakfast: Buah Naga, Pisang, Greenfields Low Fat Milk. Lunch: Telur Orak-Arik (Utuh, Dimasak), Salmon Masak, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bawang Bombay Dimasak , Nasi Putih, Kari Jepang. Dinner: Greenfields Original Yogurt, Bakwan, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Starbucks Banana Nut Bread, Kraft Ritz Sandwich Crackers, Cheetos Cheetos Puffs BBQ Steak, Starbucks Banana Nut Bread. more...
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 Comments
resep japanes currynya gimana ka
21 Jun 20 by member: isyahmd
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21 Jun 20 by member: yukdietlagi
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21 Jun 20 by member: igyanuraga
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Resepnya gampang ajaa
(Bahan 1)
- bawang bombai
- salmon
- jamur
(Tumis semua sampe harum gausah dikasih minyak, nanti ada dikit minyak dr salmonnya)
• kalo udh harum kasih air 300ml sampe mendidih dan samoe jamurnya mateng.
• masukkan 1 block japanese curry ( aku pake merk “house kokumaro curry” itu 1 block cuma 90kalori )
• dimasukin samoe cair semua trs tunggu sampe mendidih dan agak mengental.
• sambil nunggu sambil bikin scramble egg 😂
Jadi deh siap dihidangkan
21 Jun 20 by member: 2020Kurus99
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@igyanuraga iyaa brown rice, mirip nasi putih cuma katanya kandungan / khasiatnya mirip nasi merah *CMIIW tp kalo nasi merah aku gasuka teksture, bau, sama rasanya :(( jd pake brown rice aja soalnya mirip nasi putih
21 Jun 20 by member: 2020Kurus99
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Japanese curry nya beli dimana kak?
21 Jun 20 by member: yukdietlagi
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@archikasafira aku belinya di online, tapi disuperindo udah ada yg merknya golden curry 45k tp blm pernah nyobaa hehe
21 Jun 20 by member: 2020Kurus99
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21 Jun 20 by member: 2020Kurus99
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Beli Brown rice nya dimana? Berapaan?
21 Jun 20 by member: igyanuraga
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Dionline kak 500gr 25k karna yg makan cuma saya 😅
22 Jun 20 by member: 2020Kurus99
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22 Jun 20 by member: 2020Kurus99
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