Weigh In record (no journal entry) for 01 September 2018
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92 kg
Lost so far: 20 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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882 kcal
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Fat: 35.36g | Prot: 66.99g | Carbs: 72.17g.
Breakfast: Tatlı Kavun, Bol Bol Kahvaltılık Sos, Ekmecik Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Dost Ayran, Ekmecik Tam Buğday Ekmeği, Semizotu Yemeği, Tavuk Göğüs Eti. Snacks/Other: Ülker Cafe Crown 2Si1 Arada. more...
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Losing 1.9 kg a Week
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iremduygu's Weight History
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