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It feels good to have my sister along for this journey. Helping her get used to the "Atkins way" is really helping me and keeping my spirits up. And I had some GREAT food today. I missed eating like this.
Which makes it really hard to figure out why I keep sabatoging myself and why I can't keep this up. But I'm still thinking about that.
So, here's what I ate today. I also walked for 1/2 hour. And I ate 3 cups of veggies.
BREAKFAST
1 slice of cheese = 0C
1 cup of coffee with h/c= 1C
LUNCH
McDonald's BLT salad w/ranch dressing = 10C
DINNER
1 serving Kimbulie's cauliflower bake = 4C
1 smothered chicken breast (chicken, swiss cheese, mushrooms, onions, jalepenos and a touch of olive oil and italian dressing) = 4C
SNACKS
1 breve latte = 1C
1 diet drink = 1C
1 slice of cheese = 0C
TOTAL = 21
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 Comments
GOOD JOB, PAIGE! Glad you and your Sis are doing this together. It's great to have that support. You really did great today.... 21 carbs AND exercise! YOU GO GIRL! :)
14 Oct 08 by member: mbhpro
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Well they do say you LEARN it best when you teach it! It's awesome that you have a live in person support structure :) Job well done!!
15 Oct 08 by member: Simavision
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It's nice to have a buddy close by isn't it? My Mom and I usually diet together but now that she's moved (AGAIN)... I feel lonely! My in-laws are close but they don't know squat about a diet, LOL.
15 Oct 08 by member: lorik
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Ha Paige! Thanks for naming it after me but I can't claim it. It's so funny b/c I laid off of it for a while but, was thinking of making it this weekend! Get your head in the game girl. If you really want it, you CAN do it.
15 Oct 08 by member: kimbulie
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It really helps to have others along for the torture...I mean the ride! LOL. You're doing great! :)
15 Oct 08 by member: sararay
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