Weigh In record (no journal entry) for 26 February 2020
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80 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1897 kcal
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Fat: 74.20g | Prot: 111.07g | Carbs: 195.98g.
Breakfast: Kinder Delice. Lunch: Herbalife Protein Drink Mix, Herbalife Formula 1 Cacao. Dinner: Salsiccia di Maiale, Lenticchie Bollite. Snacks/Other: Pane Bianco, Calvé Maionese, Rio Mare Tonno al Naturale, Herbalife Rebuild Strength H24, Zucchero, Puglia Sapori Tarallini. more...
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2596 kcal
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Exercise:
Running - 10/kph - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Mimmomaisto's Weight History
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