Weigh In record (no journal entry) for 21 June 2020
|
71.3 kg
Lost so far: 5.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 29.90g | Prot: 80.67g | Carbs: 108.93g.
Breakfast: Café Instantáneo, Azúcar, Melón , Plátano, Manzana, SuKarne Arrachera Marinada, La Sierra Chilaquiles Verdes. Lunch: Zwan Salchicha de Pavo, Bimbo Mantecadas, Red Cola Refresco de Cola, Marketside Carne de Res Enchilada. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoquierobajar's Weight History
|