Weigh In record (no journal entry) for 21 June 2020
|
69 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 28.41g | Prot: 95.31g | Carbs: 150.42g.
Breakfast: Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Гречка Вареная. Lunch: Персик, Персик, Груша. Dinner: Премия Арахисовая Паста с Солью и Кранчами , Борщ Украинский. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aromanka's Weight History
|