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A ham and blue cheese spread sandwich with homemade pickled gherkins, total 227 kcal 😋.
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952 kcal
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Fat: 25.23g | Prot: 50.12g | Carbs: 139.67g.
Breakfast: Flora Pro-Activ Light, Oat porridge, Kuljanka(Lidl) Ham, Smoked and Cooked., Whole Milk, Coffee (Instant Powder). Lunch: Bananas, Apples, Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Kuljanka(Lidl) Ham, Smoked and Cooked., The Laughing Cow Light with Blue Cheese, Warburtons Sandwich Thins. Dinner: Stir fry with vegetables and chicken breast., Asda Cheese, Red Leicester, 500 gr, Heinz Light Mayonnaise. Snacks/Other: Whole Milk, Coffee (Instant Powder), Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g. more...
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Hemmelyn's Weight History
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