Weigh In record (no journal entry) for 21 June 2020
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89.1 kg
Lost so far: 12.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 65.44g | Prot: 23.89g | Carbs: 129.54g.
Breakfast: Coffee with Milk and Sugar, Nature's All Foods Freeze-Dried Organic Raspberries, Entenmann's Plain Donut, Entenmann's Powdered Donut. Dinner: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Pizza with Meat. Snacks/Other: Ben & Jerry's New York Super Chunk Fudge Ice Cream, Goldenberg's Peanut Chews Original Dark. more...
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Gaining 1.6 kg a Week
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Katalyst5's Weight History
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