Weigh In record (no journal entry) for 21 June 2020
|
96.8 kg
Lost so far: 2.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 61.48g | Prot: 69.24g | Carbs: 137.92g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Macadamia Nuts , Sunsweet Blueberries. Dinner: Moji Sushi California Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauraw)0('s Weight History
|