Weigh In record (no journal entry) for 21 June 2020
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105.5 kg
Lost so far: 1.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 29.97g | Prot: 51.86g | Carbs: 29.78g.
Lunch: Ragazzo Alface Americana, Purê de Inhame, Salada de Maionese, Filé de Frango Grelhado. Dinner: Sadia Calabresa, Bacon, Couve Manteiga Crua, Sopa de Abóbora. Snacks/Other: Crepioca. more...
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Gaining 0.2 kg a Week
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AlessandraMartins77's Weight History
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